i havent mettdaiad i havent mettdaiad for that long but ive done alot of research on itu feel alot of energy at the base of ur spine becuase thats where the base chakra is and in the belly under the belly botton there is another chakra its kinda coplicated to explain but according to what u say u have some rlly strong chakras u should do some research about chakras a chi and learn about it after u have learned about it start to meditate every day it will take u some time to master maybe even years but u will

I'm imepssred you should think of something like that

Just what the doctor ordrdee, thankity you!

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